Meet Veronica
Certified Health Coach & Nutrition Expert
I work with clients to improve their health, vitality, and well-being by engaging in behaviors that have been proven to improve health and prevent disease including weight loss, fitness, nutrition, stress coping, sleep, mind-body and positive psychology interventions. The outcome of health and wellness coaching is expanded capacity for lifestyle change and sustainable lifestyle change. Many people struggle with something that is damaging their well-being -- e.g. uncontrolled stress, excess weight, life balance, low energy, poor fitness, inadequate levels of positive emotions, or a medical condition. They find it difficult to engage, day in day out, in investing in their health and well-being in order to foster vitality and avoid a preventable illness.
It was an amazing experience. She solved each and every query I had in a very nice way. She makes the patient understand the things in a very convincing manner.
- Sam Tyler
My perspective changed almost immediately after the first talk. All my questions related to diet and nutrition were addressed in detail. Your queries were not only realistic and meaningful but also paved the way for me to understand the effects my lifestyle and habits were having on my body.
- Olivia Green
Coach helped me see the interconnection between various facets of my life. The biggest difference has been in my stress levels. I had never imagined that working on this could make such a huge difference in my Quality of Life
- Will Jackson
